Sarah Roy

While my teamies have been smashing the national championships in Ballarat, and racing hard at the Tour Down Under in Adelaide, I’ve been smashing myself trying to reach that racing level again. It hasn’t been all smooth sailing but a recent vo2 test at @nswinstituteofsport was positive reassurance of where we’re at having done just 7 weeks of normal training. I’m hugely thankful for the role NSWIS has played in my recovery and getting me back to this point 👊
#recovery #rehab #Nswis #team #moretodo #letsgo